Wodson Park has a well equiped fitness suite. To use the Fitness Suite you must be an Annual member to Wodson Park, over 18 years [except for at youth times] and complete an Induction..

SPECIAL NEW YEAR OFFERS NOW AVAILABLE - SAVING MINIMUM OF 5% AND A MAXIMUM OF 10%

CORPORATE MEMBERSHIPS NOW AVAILABLE SAVING 50% (Minimum of 10 people per company

One to one Induction

This will take approximately one hour. Your instructor will discuss your goals and help to set realistic targets for you to achieve.

You will be shown how to use all the equipment and any questions will be answered.

We recommend for people that are new to the gym to book another 1 or 2 appointments with an instructor who will take you through your individual programme and answer any questions that you may have. This is charged at the normal usage fee.

After joining and completing your induction you can pay as follows:
- per session
- per month
- for the year

Help After Your Induction

An instructor is on hand at most times to assist you with any difficulties, for advice or just for a chat!

Youth and Student Use

Proof of age and/or education i.e. NUS card is needed to receive the subsidised rate. Those under 18 are allowed to use the fitness suite at specified times only when there is an instructor on duty.

Lunchtime Workouts

From midday to 2.00 pm Monday to Friday you can workout for just £3.90

Re-Assessments

Your instructor will recommend how many sessions you should complete before having your programme changed. This is to ensure you continue to see results. No extra cost.

Personal Training

Each training session will be a different workout tailored to reach the same goal. It is ideal for those who are easily bored, lack enthusiasm or simply need a push in the right direction. These sessions must be booked directly with your personal trainer. 1 hour £25-00 and Half-an-hour £15.00

Fitness Testing

Body fat and blood pressure can all be checked for you here and it takes just half an hour. For both tests the cost is £5.00.

 

Ante-Post Natal Classes

Our antenatal class will determine which types of exercise are best for you and your growing baby to improve your muscle tone, strength and endurance. Research shows that exercise is good during pregnancy; our 45 minute class of specially designed exercises in the fully equipped fitness suite is limited to just 4 people to ensure you receive individual tuition and support.

Regaining your shape and being able to fit back into your favourite clothes is a real challenge when you have a new baby. Regular exercise will not only help you to achieve your goal but it also aids relaxation, and a less stressed mum makes for a happier baby. While you work out your precious new arrival can be left with our experienced team in the creche. Class only: £4.50 (N/M) or £3.50 (Mem) or pay for 5 classes and get 1 free. Class and Creche £5.00 (Mem) or £6.00 (N/M)

After your workout enjoy a complimentary regular tea, coffee or herbal tean in our cafe and meet up with other new mums.

 

Youth Gym (ages 14 - 16 years)

£33.50 membership fee (renewable annually) which includes a required induction. Times for use are restricted to off peak when there is an instructor on duty. Monthly season tickets available £20.00 per month or £3.90 per session)

Student Gym (ages 16 and over)

£33.50 membership fee renewable annually - induction free for all those in full time education - NUS card Is needed to receive the subsidised rate. Times for use are restricted to off-peak. Monthly season tickets available £20.00 per month or £3.90 per session)