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LATEST NEWS . . . . . . LATEST NEWS . . . . .
Whitsun School Half-Term
Mon - Fri : 7am - 10pm
Saturday : 8am - 9pm
Sunday : 9am - 9pm
01920 487 091
Sports and Leisure Centre
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NEW - Tai Chi Classes
If you're looking for a way to reduce stress, then
Tai Chi could be the class for you.
Originally developed for self-defence, Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions.
Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements.
Each posture flows into the next without pause, ensuring that your body is in constant motion.
Because its low impact and puts minimal stress on muscles and joints it is generally safe for all ages and fitness levels.
We are offering two classes, both are suitable for beginners and those more experienced.
The first class is on Wednesday evenings
from 7.00pm - 8.00pm
The second class is on Monday afternoons
from 1.30pm - 2.30pm
Shape-Up Gym course for 12-16 year olds
An hour of gym instruction specially designed for teenagers.
The 5 week programme is directly supervised by Dan, our experienced gym instructor, and utilises weights and cardio equipment.
Its a great opportunity to try out the gym and get fit.
Click here for more information about our fitness suite
The course runs for 5 weeks on:
Monday, Wednesday and Thursday: 4.30-5.30pm
PLUS a new session on Saturday: 12.30-1.30.
Courses must be booked in advance.
Price for the course is just £10 for Members, Non-Members £12.50
The Rebels have come home
We are delighted to welcome
WARE REBELS BASKETBALL CLUB back to Wodson Park
For more information about Ware Rebels please click here
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