Fitness and Wellbeing Classes

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​At Wodson Park, we offer a wide variety of
​Fitness and Wellbeing Classes.
​

So whether you are:

• just starting out;
• an expert; or
• something in-between;

we have a
Fitness and a Wellbeing Class
​for you!

​
​Please scroll down this page for further information about our current Fitness and Wellbeing Classes.

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​Active Seniors

​Our  Fitness and Wellbeing Classes for Active Seniors  include:

• Active Seniors Fitness Classes;
• Balance and Stretch Classes;
• Nordic Walking;
• Pilates;
• Senior Zumba Classes;
• Tai Chi; and
• Yoga.

​​For further information, please click here to transfer to our
Active Seniors web page.

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​​Bumps and Mums

Our Bumps and Mums Classes for
​Mums-to-be and New Mums include:

• bespoke Pre / Ante Natal Fitness classes; and
• Buggy Circuit classes.

​For further information, please click here to transfer to our
Bumps and Mums webpage.

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​Fitness Classes

Our Fitness Classes include:

• Aerobics;
• Body Blitz;
• Bounce;
• Circuits;
• Dance Fit;
• Step;
• Thighs, Bums and Tums;
• Total Body Conditioning; and
• Zumba.

​For further information, please click here to transfer to our
Fitness Classes webpage.

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​Wellbeing Classes

Our Wellbeing Classes include:

• Barre Concept;
• Fit Stretch;
• Nordic Walking;
• Pilates;
• Tai Chi; and
• Yoga.

​​For further information, please click here to transfer to our Wellbeing Classes webpage.